Non-HRT Treatment
Non-hormonal prescribed treatments for menopause These are treatments which do not affect hormone levels and are suitable for women who are unable to take HRT Antidepressants – Selective serotonin re-uptake Inhibitors (SSRIs) and serotonin and noradrenaline re-uptake Inhibitors (SNRIs) What are they? SSRIs and SNRIs are antidepressants commonly used to treat depression […]
Lifestyle Factors
Maximising health during menopause: A comprehensive guide Maintaining a healthy lifestyle is crucial for women experiencing perimenopause and menopause. Not only does it alleviate symptoms, but it also enhances long-term health and well-being. 1. Nutrition and hydration Eating a healthy, balanced diet and maintaining a healthy weight can significantly reduce menopausal symptoms, […]
Complementary therapies for menopause
Many women try alternative therapies for perimenopause and menopause symptoms before seeking advice from a healthcare professional. There is a lack of robust evidence to prove the effectiveness of complementary therapies, as clinical studies are limited and of low quality. Some women however, find complementary therapies helpful. A placebo effect may contribute […]
Testosterone
Testosterone therapy for women Testosterone is often thought of as a male hormone, but women naturally produce testosterone throughout their lives, albeit at lower levels than men. In women, testosterone is produced by the ovaries and adrenal glands (small glands near the kidneys). Decreased levels of testosterone in women can cause symptoms […]
FAQs about HRT
Hormone Replacement Therapy (HRT)
What is hormone replacement therapy (HRT)? Perimenopause and menopause symptoms are wide-ranging, including hot flushes, night sweats, low mood, vaginal dryness, and reduced interest in sex. These symptoms are due to fluctuations in or a lack of oestrogen. HRT, in the form of oestrogen, is the most effective treatment for these symptoms. […]